FOURTH OF JULY!

Holidays don’t change anything about the way we eat.

I host a big 4th of July party each year. We always serve burgers and dogs. I have plenty of regular buns for our friends. Everyone brings a dish to share. Some are smart carb, some are GF (which don’t work for us), some are Dairy Free, and some are just regular carb. It doesn’t matter to us what other people eat. There are always plenty of fun things to choose for my family.

Nobody remembers the food. We remember the fun, fireworks and how we FEEL. It feels GOOD to feel HEALTHY and SAFE.